The most important thing

The most important thing to remember on your day hike as you head onto the trails to look at the views and the wildflowers is that there is no easy trail to hike into the Grand Canyon or out of it. Different seasons bring different dangers. Hiking smart is important for anyone about to the take journey. It is important to bring water, food, a first aid kit, a map, a flashlight, a pack to carry the essentials, extra batteries, a spray bottle, a hat, sunscreen, whistles or a signal mirror for emergencies, and waterproof clothing like a poncho or jacket. Spring and summer hikes mean extreme sun and heat, making it better to avoid hiking between 10AM and 4PM, and remember that it typically takes twice as long to hike out as it took to hike in. Water and food is essential during day hikes, as staying hydrated is vital for physical and mental health and safety.